Introduction to Buddhist Meditation – Free evening course

bowlLearn about the Buddha’s teachings on meditation, mindfulness and the path to a happier life

Venue: Friends Meeting House 23 Front Street, Monkseaton, NE25 8AQ

Free 8 Week Evening Course Starting Thursday 16th February

This informal and friendly class is suitable for beginners as well as experienced meditators. Sessions will take place on Thursday evenings from 7-8.30 pm, and will include a guided practice, a short talk and the opportunity to ask questions. If you’re interested in living a more awakened life, with greater peace of mind, come and learn some meditation skills.

No previous experience required.

To find out more, call 07508 055643 or email walter@whitleybay.plus.com

Click here to download flyer with more information.

Posted on December 1, 2016, in Events. Bookmark the permalink. Comments Off on Introduction to Buddhist Meditation – Free evening course.

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