Insight Meditation silent day retreat
10.00 am – 4 pm on Sunday 12th January 2020
Earsdon & Wellfield Community Association,
Church Way, Earsdon, Whitley Bay NE25 9JY (directions here)
Practicing Stillness in Deep Silence
This day retreat is for anyone with previous meditation experience. It will provide an opportunity for us to practise together in a community of deep silence. Together we will explore the value of stillness and collectedness in our journey towards a more awakened and meaningful life. This one-day meditation retreat will include some teaching and guided meditation as well as an opportunity for participants to lead their own sustained meditation practice in silence. There will be space for sitting, walking and movement meditation throughout the day.
Cost: the retreat cost is £20 (£5 unwaged). This charge is to cover the basic cost of organising the retreat, including hiring the hall.
Places are limited so please book in advance by emailing firstname.lastname@example.org
For more information and to read the event flyer click here.